![]() The essence is simple: Choose something you want to do on a daily basis (e.g., study from 7 to 9:00, exercise, practice an instrument, take steps toward a specific career goal, etc.). This technique, named after comedian Jerry Seinfeld, is excellent for building habits and sticking to a plan. Check out ClearFocus (Android), Marinara Timer (Web), Tomighty (Mac, Windows), and Flat Tomato (iOS). For every four pomodoros, take a 15–30 minute break to recharge.Īll you need for this technique is any old run-of-the-mill timer, though several free Pomodoro timer apps are available. You’ve just completed one “pomodoro.” Repeat this sequence. Work without stopping till the timer goes off. To use this technique, set a timer for 25 minutes and start working. ) The idea is that working in short bursts with frequent breaks can help you procrastinate less, lower deadline-induced anxiety, and work for longer periods without running out of steam. The Pomodoro time management technique was created in the 1980s by Francesco Cirillo, who, as a university student, used a tomato-shaped timer to break down work into intervals. Handle the distractions that need addressing so you can get back to work as quickly as possible. Some distractions just won’t go away on their own, however - the dog whining to go out, the buzzer on your dryer going off, your toddler sibling demanding your attention RIGHT NOW. Search online for “best apps for blocking distractions” to get reviews of the latest apps in this category. SelfControl (Mac OS X), LeechBlock (Firefox), FocusON (Android), and Cold Turkey (Windows) are just a few examples. Many blocking apps are available for free, and new ones are being released all the time. Take advantage of apps for your computer and mobile devices that are designed to block out distracting technology, such as social media, instant messengers, and your favorite procrastination websites. ![]() Study in an environment with few distractions. Then take steps to protect that time like a dragon defending its treasure. Mark that time on your calendar or a master schedule you create for the week. If you waste an hour on the Internet looking a pictures of LOL cats, or if you let others encroach on your time without any boundaries whatsoever, you aren’t respecting either your time or yourself.īlock off time that you commit to working toward your goals. How you use your time is, for the most part, a conscious decision you must make. As the old adage says, how you spend your time is how you spend your life. If you develop strong time management skills now, you’ll not only be more successful in high school, you’ll also be ahead of the game when you reach college.įollowing are a few productivity techniques that can help you maintain your focus between now and the end of the school year. Fortunately, if you manage your time well, it is possible to arrive at a healthy balance between work and play. Of course, you want to enjoy your high school and college years, not just keep your nose in a book all the time. This is where many students go off the rails - the excitement of college social life can seem much more interesting than hitting the books. When you get to college, you’ll be on your own, with no parents around to make sure you stay on track. Learning to manage your time well and stay focused in a sea of distractions are key life skills, not only for high school, but also for college and beyond. How do you maintain your focus when what you really want to do is break free and have some fun? You still have classes to attend, homework assignments to complete, exams to study for, and all the other extracurricular, community, and work activities on your schedule. Spring is finally here, but it isn’t summer yet, folks. After a long winter of being cooped up inside, hibernating, you may feel a bit of “spring fever” in the air - that burst of new energy and activity that comes with brighter days and warmer weather.
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